Learning to slow down…listen and heal

• The frequency of the earth’s heartbeat (within the electromagnetic spectrum) was mathematically predicted by a scientist named Otto Schumann in 1977. Called the Schumann Resonance, this wavelength vibrates at 7.8 Hertz. It is literally the vibrating pulse at the heart of all living organisms (a pulse that binds us together as a single living organism). This frequency oscillation moves far more slowly than most human beings are used to.

Healing frequencies can help develop human consciousness and advance healing. Exposing ourselves to a variety of different frequencies may allow our bodies to heal via ancestral/hereditary signaling. So tap into the world of Hz and explore the many ways that sound can heal and also help you achieve a sense of peace and well being.

There are different frequencies that resonate with certain conditions, emotions, and behaviors. Try listening to these Hz to get started. Add them to your healing playlist. Happy listening!

174Hz reduces pain and stress

396Hz removes feelings of negativity, fear, guilt and helps balance the root chakra

440Hz activation of third eye, studying, mental development

639Hz supports the heart chakra, promotes harmony in relationships, promotes positive feelings

852 Hz can shift the mind away from overthinking, negative thought patterns, and intrusive thoughts