Greetings…
House of Sprout is a place to kick off your shoes and reconnect with self. Each month, I will share information, tools, and concepts to help cultivate joy and authentic living. Gain enlightenment. Learn something new. Recognize the journey and honor the human experiences along the way. Travel, reading, adventure, and curiosity are recommended daily vitamins. Access multiple ways to promote mindful living and explore healthy eating choices. Practice being present every day. Be inquisitive and empower yourself with information and awareness.
In 2009, I earned a PhD in Holistic Nutrition. This accomplishment has supported a framework with regard to educating others who seek healing, bodily autonomy, natural immunity, and optimum living. I am blessed with many opportunities to pay it forward. The joy of my journey is guiding curious, passionate people as they upgrade their lifestyle choices to achieve optimum health.
I'm a native New Yorker, lover of all things photography, planetary, and woodland. Oh, and I took a DNA test…turns out I’m 100% that shaman.
Perfection is not an option. Life is messy and that's ok.....enjoy every moment.
Love, Elizabeth
“Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country”
— Anais Nin